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The Health Benefits of Honey
Honey is an instant energy-building food
containing all of the essential minerals
necessary for life, including all of the B
vitamins, as well as Vitamins A, C, D, E, K,
magnesium, sulfur, phosphorus, iron, calcium,
chlorine, potassium, iodine, sodium, copper,
manganese, amino acids, and enzymes.
Honey has potent antiseptic and antibacterial
qualities, producing the following incredible
results: Research shows that honey improves
chronic bronchitis, bronchial asthma, sinus
problems, and allergies. It has been used to
combat depression, fatigue, insomnia, nervous
disorders, urine retention, cramps, headaches,
and high blood pressure.
Honey beautifies and soothes the skin; it
hastens the healing of wounds, facilitates
digestion and is effective in countering anemia.
Most
processed honey today has been heated and
filtered, robbing it of its nutritional value
and resulting in a product with little more than
a simple sweetener. Our honey comes from
the bees on our farm and has never been heated
or filtered.
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