The Health Benefits of Honey

Honey is an instant energy-building food containing all of the essential minerals necessary for life, including all of the B vitamins, as well as Vitamins A, C, D, E, K, magnesium, sulfur, phosphorus, iron, calcium, chlorine, potassium, iodine, sodium, copper, manganese, amino acids, and enzymes.

Honey has potent antiseptic and antibacterial qualities, producing the following incredible results: Research shows that honey improves chronic bronchitis, bronchial asthma, sinus problems, and allergies. It has been used to combat depression, fatigue, insomnia, nervous disorders, urine retention, cramps, headaches, and high blood pressure.

Honey beautifies and soothes the skin; it hastens the healing of wounds, facilitates digestion and is effective in countering anemia.

Most processed honey today has been heated and filtered, robbing it of its nutritional value and resulting in a product with little more than a simple sweetener. Our honey comes from the bees on our farm and has never been heated or filtered.